Imagine yourself free of blocks that limit you. Now, imagine the space created in your brain for creativity, decision making and for a better performance before life. In a short period of time, EMDR psychotherapy significantly resets or reduces bloc, anxiety manifestations, depression and phobias. Not only you find the “light at the end of the tunnel” but also find new solutions for old problems, becoming able to achieve goals and making dreams come true. Release yourself and live the present.
“You may not control all the events that happen to you, but you can decide not to be reduced by tbem.” - Maya Angelou
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What about a psychotherapy session walking by the trees, flowers and birds?
Walking means getting out of the place. It symbolizes new air, change, the overcoming of difficult times. In other words, walking is making progress in life.
Regarding that, I offer an alternative way: trading the consultation office for a walk by the nature with professional support. Among the many benefits of it, it calms, helps processing feelings, clearing thoughts, having insights, restoring focus and attention and increasing the feeling of well-being.
“A journey of a thousand miles begins with a simple step.” - Lao Tzu
Many are the changes in a woman during the pregnancy and after the baby’s arrival. Besides the physical and biological ones, a mix of emotions and feelings can emerge in a more intense or unprecedented way in that time, even enabling the possibility of a postpartum depression. Counting on a space of listening where your insecurities and anxieties are received is giving yourself the gift of a warmth and self-care moment. It generates essential harmony not only to you, but also to your baby and family. The appointments can be in the consultation office, by the nature or virtually, and your baby is more than welcomed to join us.
“No one is born done. It is experimenting ourselves in the world that we form ourselves.” - Paulo Freire
Are you in need of anyone to share your issues?
Talking is walking along with someone, is trading different or similar perspectives. It’s learning, transforming, listening, being present, giving oneself and receiving as well.
Our conversations can be individuals or in group, in-person or virtual, in the consultation office or by the nature.
“Talking is a dance that we become together.” - Julio Olalla
If you want to rethink your life’s purpose, to open new possibilities in your career or to have more control over your emotions, knowing yourself is the way to achieve that. That’s because it’s the only way to deconstruct limiting beliefs and to be able to reconnect with sleeping talents. Thus, the pressures of a world increasingly complex and uncertain can be faced in a more balanced and calm way. What are you waiting for to polish and to own your potential?
“Try to move the world - the first step will be to move yourself.” - Plato
One of the biggest challenges for companies is to have professionals, not only with technical knowledge, but also with inherent human skills, such as communication, creativity, critical thinking, empathy and emotional intelligence.
Through theatrical games, these skills are widely developed in a practical and enjoyable way helping to reduce stress and establish collaborative relationships between people. Invest in the emotional health of your business.
“It's not the strongest that survives, nor the smartest, but the one that best fits the changes.” - Charles Darwin
A.R.T.E. – Learner, Redefinition, Transformation and Expansion-, is a self-knowledge method developed to make you realize yourself as the main character and author of your own story. Choose the way that you want to tell it, if it’s through a book, a film, a play or a trip, for you to admire the masterpiece that is your existence.
“Know yourself and you’ll know the universe and the gods.” - Socrates
contato@conectandoolhares.com.br